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Practicing Mindfulness from a Christian Perspective

August 18, 2020

This year, 2020, has brought about a season of heightened stress and significant change for many people. Whether due to the risk of COVID-19 infection, the significant changes in the economy caused by the pandemic, or the growing social unrest, individuals across the country—and the globe—have been struggling to get a handle on their emotions.

Practicing Mindfulness from a Christian Perspective